Sticky Mango Rice Pudding

(Serves: 4)

200g sushi rice
400g coconut milk
5g roasted black sesame seeds
40g agave syrup
400g mango

Suitable for:
  • Vegan
  • Made without gluten
  • Made without nuts
  • Made without dairy
Allergens:
  • Sesame Seeds
Please note that whilst every care has been taken to ensure the information contained in these recipes is correct, products are often reformulated by manufacturers. This may affect the nutrition and allergy information; therefore you should always check product labels and not rely solely on the information presented here. In addition, when preparing food for special diets, care must be taken to ensure there is no cross contamination from other foods. Separate cooking vessels and utensils must be used.
Nutritional
Information
Per
100g
Per dish
(289g)
Energy 634 kj
151 kcal
1833 kj
437 kcal
Fat 6.9g 19.9g
of which Saturate 5.6g 16.2g
Carbohydrate 20.0g 57.8g
of which Sugars 6.9g 19.9g
Fibre 0.7g 2.0g
Protein 2.3g 6.6g
Salt 0.12g 0.35g
Please note that whilst every care has been taken to ensure the information contained in these recipes is correct, products are often reformulated by manufacturers. This may affect the nutrition and allergy information; therefore you should always check product labels and not rely solely on the information presented here. In addition, when preparing food for special diets, care must be taken to ensure there is no cross contamination from other foods. Separate cooking vessels and utensils must be used.
  • Rinse rice and soak in 400ml cold water for 30 minutes.
  • Bring rice to the boil then simmer very gently for 18 minutes.
  • Let rice sit, covered for 10 minutes.
  • Heat the coconut milk to 90°C in a saucepan then add agave and a pinch of salt.
  • Mix coconut sauce with rice and let soak for 10 minutes.
  • Slice mango and arrange as shown finishing with sesame seeds.

Plant based dishes use fewer natural resources in their creation than those made with meat, fish or animal derivatives. Here's the comparative impact of this dish if it was made using milk.

  • CO2 use
    Saving 120 g
  • Land use
    Saving 12 m2
  • Water use
    Saving 1180 L
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